Colman's SAV DPS Drake-2 Chicken-Kebab 30g

CHICKEN KEBAB

Fancy a Kebab? Put that takeaway menu away. With our Big Night In Chicken Kebab Mix you can make your very own at the drop of a chef’s hat. Hurrah!

 

Serves: 4

Cook time: 20 mins

 

How to cook

Ingredients

400g diced chicken breast

4 sprays low-calorie oil

1 medium onion, diced

1 red pepper, diced

40g frozen peas

300ml water

 

Method

  • Fry the chicken in oil until sealed. Add the onion and pepper then fry on a high heat for a further two minutes.
  • Thoroughly mix the Colman’s seasoning with 300ml of cold water and bring to the boil in a saucepan, stirring until smooth. Add the rest of the ingredients.
  • Simmer for 10 minutes or until the chicken is cooked.

Product Ingredients

Onion (40.7%), salt, paprika (9.3%), palm fat, garlic powder, black pepper, oregano, yeast extract, sugar, coriander, mustard powder (maltodextrin, modified starch, MUSTARD seeds, salt, turmeric, natural flavouring, spirit vinegar), rosemary, starch, lactose (MILK), MILK proteins, cayenne pepper. May contain celery, cereals containing gluten, egg and soy.

Nutritional Information

  Per Portion
Energy 1322kJ/316kcal
Fat 2.6g
Saturated Fat 0.7g
Salt 2.1g
Total Carbohydrate 37g
Fibre 3.8g
Protein 31g

 

Big Night In Range