Lemon & Dill Salmon

A lemon and dill seasoning to help you create a dish that will impress family and friends.

Lemon & Dill Salmon
Serves

Serves: 4 People

How to cook

How to cook:
1. Make it
Preheat oven to 180°C, (170°C fan assisted) Gas mark 4. Tear open top of pack and remove folded bag. Peel off sticker and unwrap, keeping hold of blue tie to use later. Resting the bag on a work surface, gently place salmon in the bag and add seasoning from bottom sachet.

2. Season it
Close and tie bag with blue tie, approx. 2cm from the opening. Supporting the weight of the bag with one hand, shake very gently, until the fish is evenly coated in seasoning. Place in a non-heated ovenproof dish, so that the bag is sideways laying flat (ensuring that the fish fillets are flat and not overlapping).

3. Bake it
Place dish on middle shelf of preheated oven for 25 mins. Ensure
enough room for bag to expand when cooking (bag must not touch sides or top of oven). When cooked, cut open the bag (attention: hot steam), check fish is cooked and place on a dish to serve. Serve with new potatoes and vegetables.

Ingredients

Ingredients:
Salt, Yeast Extract, Potato Flakes, Dried Egg White, Vegetable Fat, Maltodextrin, Powdered Lemon Juice (7.4%), Mustard Seed, Garlic, Pepper, Sugar, Potato Starch, Dill (2.2%), Flavourings, Turmeric, Parsley Roots, Dextrose.

Suitable for Vegetarians, No Artificial Colours, No artificial Preservatives, No Added MSG, Easy and Mess Free

About the bag

About the bag:
Do not increase the amount of fresh ingredients above the recipe recommendation. Rest the bag on a work surface when adding ingredients, only shake contents very gently, and hold the bag firmly at the base at all times. Take care when opening the contents as steam will be hot. The bag is made of a special material which is safe to use for oven cooking and is recyclable when rinsed where local facilities exist. Do not use with switched on grill function. Do not use in the microwave.

Warning: To avoid danger of suffocation, keep bag away from babies and children.

Nutritional Information

Nutritional Information:
Typical Values per 100g as sold:
Energy 1370kJ/ 327kcal
Protein 19.7g
Carbohydrate 37.3g
of which Sugars 17.8g
Fat 10.2g
of which saturates 4.7g
Fibre 3.2g
Sodium 8.52g
Salt (based on sodium) 21.30g

Guideline Daily Amount

Guideline Daily Amount:
Each serving contains:
Calories 240 12%
Sugars 0.8g less than 1%
Fat 14.2g 20%
Saturates 2.6g 13%
Salt 1.10g 18%
of an adult's guideline daily amount

 
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