Tuna Pasta Bake

Serves: 4 People

How to cook:
1. Cook the pasta following the directions provided.
2. Tip the content of the sachet into a saucepan. Add a splash of the milk and mix well, before stirring in the remaining milk.
3. Bring to the boil, stirring continuously. Add the tuna, sweetcorn and cooked pasta. Simmer for 1 minute, stirring continuously.
4. Pour the mixture into an ovenproof dish and top with crushed crisps and grated cheese, before placing under a hot grill until golden.
5. Serve with a mixed salad.

Why not try:
Cheesy Salmon and Broccoli Bake - use a can of salmon instead of tuna and add a couple of handfuls of cooked broccoli. Mix in the cooked pasta and serve with a sprinkling of grated cheese.

Ingredients:
Wheat Flour, Tomato Puree Powder (26%), Sugar, Corn Starch, Salt, Cheese Powder (4.5%) (Cheese, Whey), Lower Sodium Natural Mineral Salt*, Wine Vinegar Extract, Onions (3.3%), Yeast Extract, Spices (Garlic, Paprika, Turmeric, Black Pepper), Herbs (1.4%) (Parsley, Oregano, Thyme), Beetroot Powder, Flavourings, Vegetable Oil, Powdered Lemon Juice, Whey. *contains naturally occurring potassium. CONTAINS TRACES OF EGG.

No artificial colours, No artificial preservatives, No added MSG

Nutritional Information:
Typical Values per 100g as sold:
Energy 1414kJ/338kcal
Protein 11.9g
Carbohydrate 62.7g
of which sugars 28.5g
Fat 3.1g
of which saturates 1.5g
Fibre 5.6g
Sodium 3.35g
Salt (based on sodium) 8.38g

Guideline Daily Amounts:
Each serving contains:
Calories 436 22%
Sugars 9.3g 10%
Fat 13.4g 19%
Saturates 5.9g 30%
Salt 1.82g 30%
of an adult's guideline daily amount