Lemon & Herb Marinade

Serves: 4 People

How to cook:
1. Blend the contents of the sachet with the oil. Add the lemon juice and mix to make the marinade.
2. Thoroughly coat the chicken with marinade and grill for 20 minutes or until chicken is thoroughly cooked. If using a BBQ or griddle pan grill for 15 minutes.
3. Serve with potatoes and fresh green salad or vegetables.

Why not try:
Warm Chicken and Herb Salad - follow the steps but once cooked slice the chicken and add it to a green salad. Top with croutons, Parmesan cheese and a light drizzle of dressing. Mix well and serve.

Ingredients:
Potato Starch, Onion Powder (13%), Salt, Oregano (7.3%), Coriander, Yeast Extract, Lemon Nuggets (Sugar, Apple, Lemon Pulp (1%), Dextrose, Pineapple, Flavouring, Colour (Curcumin)), Dried Egg White (4.7%), Pepper, Mustard Seed, Marjoram, Garlic, Flavouring, Sugar, Powdered Lime Juice, Maltodextrin, Powdered Lemon Juice (2.5%), Rosemary, Parsley, Basil, Thyme, Vegetable Oil. CONTAINS TRACES OF WHEAT AND MILK.

No artificial colours, No artificial preservatives, No added MSG

Nutritional Information:
Typical Values per 100g as sold:
Energy 1241kJ/296kcal
Protein 15.3g
Carbohydrate 48.6g
of which sugars 25.4g
Fat 3.6g
of which saturates 0.6g
Fibre 7.7g
Sodium 5.07g
Salt (based on sodium) 12.68g

Guideline Daily Amounts:
Each serving contains:
Calories 283kcal 14%
Sugars 2.2g 2%
Fat 12.9g 18%
Saturates 1.8g 9%
Salt 1.24g 21%
of an adult's guideline daily amount