Honey Chicken

Serves: 4 People

How to cook:
1. Heat the oil in a wok or large frying pan. Add the chicken, red pepper and mangetouts and stir fry for 5 minutes.
2. Blend the contents of the sachet with the water and add to the wok.
3. Simmer for 10 minutes, or until the chicken is thoroughly cooked.
4. Ensure piping hot and serve immediately with egg noodles or rice.

Why not try:
Chilli Chicken Stir Fry - follow the steps but add 1-2 medium/hot red chillies (finely chopped), 1 medium carrot (thinly sliced) and a few baby corn when stir frying the ingredients. When adding the sauce mix add zest and juice of 1 small lime. Sprinkled with fresh coriander and serve.

Ingredients:
Sugar, Corn Starch, Salt, Wheat Flour, Honey (3.8%), Yeast extract, Maltodextrin, Mustard Seed (1.7%), Flavourings, Barley Malt Extract, Red Pepper (0.65%), Garlic (0.5%), Paprika, Tomato Puree Powder (0.4%), Vegetable Oil, Pepper, Powdered Lemon Juice, White Wine Extract, Wine Vinegar Extract. CONTAINS TRACES OF EGG AND MILK.

Suitable for vegetarians, No artificial colours, No artificial preservatives, No added MSG

Nutritional Information:
Typical Values per 100g as sold:
Energy 1499kJ/ 358kcal
Protein 4.3g
Carbohydrate 81.7g
of which sugars 48.4g
Fat 0.9g
of which saturates 0.2g
Fibre 1.2g
Sodium 3.34g
Salt (based on sodium) 8.35g

Guideline Daily Amounts:
Each serving contains:
Calories 219kcal 11%
Sugars 9.3g 10%
Fat 5.3g 8%
Saturates 0.8g 4%
Salt 1.22g 20%
of an adult's guideline daily amount