Chicken Casserole

Serves: 4 People

How to cook:
1. Pre-heat the oven to 180ºC, 350ºF, Gas Mark 4. (170ºC for fan assisted)
2. Place the chicken, onions and carrots in an ovenproof casserole dish.
3. Blend the contents of the sachet with the water and add to the dish.
4. Cover and cook in the oven for 1 1/2 hours or until chicken is tender.
5. Ensure piping hot and serve immediately with mashed potatoes and seasonal vegetables.

Why not try:
Chicken and Bacon Casserole - follow the steps but instead of onions use 2 chopped leeks and 3 rashers of chopped bacon. For that extra little punch add 1-2 tsps of Dijon mustard.

Ingredients:
Corn Starch, Salt, Onion Powder (5%), Tomato Puree Powder, Sugar, Yeast Extract, Wine, Vinegar Extract, Paprika, Wheat Flour, Flavourings, Herbs (1.6%) (Parsley, Sage, Thyme, Marjoram), Vegetable Fat, Barley Malt Extract, Vegetable Oil, Powdered Lemon Juice, Maltodextrin. CONTAINS TRACES OF EGG AND MILK.

No artificial colours, No added MSG, No artificial preservatives

Nutritional Information:
Typical Values per 100g as sold:
Energy 1369kJ/328kcal
Protein 6.2g
Carbohydrate 68.2g
of which sugars 10.0g
Fat 2.6g
of which saturates 1.1g
Fibre 3.1g
Sodium 5.07g
Salt (based on sodium) 12.67g

Guideline Daily Amounts:
Each serving contains:
Calories 219 11%
Sugars 9.4g 10%
Fat 2.0g 3%
Saturates 0.6g 3%
Salt 1.51g 25%
of an adult's guideline daily amount