Beef Bourguignon

Serves: 4 People

How to cook:
1. Pre-heat the oven to 180ºC, 350ºF, Gas Mark 4 (170ºC for fan assisted).
2. Place the beef, onions, carrots and mushrooms in an ovenproof casserole dish.
3. Blend the contents of the sachet with the water and add to the dish.
4. Cover and cook in the oven for 1 3/4 hours, or until the beef is tender.
5. Ensure piping hot and serve immediately with crusty bread or baked potatoes.

Why not try:
Special Beef Bourguignon - create a dinner party dish that's sure to impress - follow the steps but add 115g (4 oz.) of diced, smoked bacon, use shallots instead of onions and replace half of the water with red wine.

Ingredients:
Corn Starch, Salt, Tomato Puree Powder (10%), Flavourings (contain Milk), Yeast Extract, Spices (2.3%), (Mustard Seed, Garlic, Pepper), Sugar, Wheat Flour, Barley Malt Extract, Parsley, Vegetable Oil, Wine Vinegar Extract. CONTAINS TRACES OF EGG.

No artificial colours, No artificial preservatives, No added MSG

Nutritional Information:
Typical Values per 100g as sold:
Energy 1379kJ/ 326kcal
Protein 6.3g
Carbohydrate 71.3g
of which sugars 14.7g
Fat 0.8g
of which saturates 0.2g
Fibre 2.4g
Sodium 4.70g
Salt (based on sodium) 11.75g

Guideline Daily Amounts:
Each serving contains:
Calories 241 12%
Sugars 10.0g 11%
Fat 7.0g 10%
Saturates 2.8g 14%
Salt 1.41g 24%
of an adult's guideline daily amount