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White Sauce
Just add milk to this white sauce mix to create the perfect accompaniment to fish, meat or pasta.
Serves: 4 People
How to cook:
1. Empty the contents of the sachet into a saucepan.
2. Pour a little milk into the pan and mix. Stir in remaining milk and bring to the boil, stirring continuously.
3. Simmer for 3 minutes.
Why not try:
Chicken wrapped in Bacon with Cheese and Garlic - spread garlic and herb soft cheese over 3 or 4 chicken breasts. Wrap the chicken in bacon and secure with cocktail sticks. Fry in a little oil until browned, and place in an ovenproof dish. Make up the sauce as usual and pour over the chicken. Bake at 180 C (350 F), Gas 4, for 35-40 minutes, or until thoroughly cooked.
Ingredients:
Wheat Flour, Potato Starch, Vegetable Fat, Salt, Skimmed Milk Powder, Whey Protein, Lactose, Yeast Extract, Milk Proteins, Flavouring, Maltodextrin, Powdered Lemon Juice, Onion Powder, Vegetable Oil, Nutmeg. CONTAINS TRACES OF EGG AND CELERY.
No artificial colours, No artificial preservatives, No added MSG
Nutritional Information:
Typical Values per 100g as sold:
Energy 1751KJ / 416kcal
Protein 9.7g
Carbohydrates 61.3g
of which sugars 10.7g
Fat 14.7g
of which saturates 8.0g
Fibre 1.8g
Sodium 3.3g
Salt (based on sodium) 8.2g
Guideline Daily Amounts:
Each 80ml serving contains:
Calories 61 3%
Sugars 4.4g 5%
Fat 2.1g 3%
Saturates 1.3g 7%
Salt 0.60g 10%
of an adult's guideline daily amount
