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Parsley Sauce
Just add milk to this parsley sauce mix to create the perfect accompaniment to white fish or gammon.
Serves: 4 People
How to cook:
1. Empty the contents of the sachet into a saucepan.
2. Pour a little milk into the pan and mix. Stir in remaining milk and bring to the boil, stirring continuously.
3. Simmer for 2 to 3 minutes.
Why not try:
Tuna Fish Cakes - make up the sauce as directed and stir into cooked mashed potato with a can of drained tuna. Fry spoonfuls of the mixture on both sides until golden. Perfect for younger members of the family - healthy fish that doesn't look too fishy!
Ingredients:
Wheat Flour, Salt, Parsley (4.4%), Sugar, Flavourings (Contain Celery, Milk), Onion Powder, Nutmeg, Yeast Extract. CONTAINS TRACES OF EGG.
Suitable for vegetarians, No artificial colours, No artificial preservatives, No added MSG
Nutritional Information:
Typical Values per 100g as sold:
Energy 1444kJ/340 kcal
Protein 10.6g
Carbohydrate 71.3g
of which sugars 3.3g
Fat 1.4g
of which saturates 0.3g
Fibre 5.1g
Sodium 3.86g
Salt (based on sodium) 9.65g
Guideline Daily Amounts:
Each 80ml serving contains:
Calories 52 3%
Sugars 3.9g 4%
Fat 1.2g 2%
Saturates 0.8g 4%
Salt 0.5g 8%
of an adult's guideline daily amount
